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Fati

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Self-care: Gratitude journal
Life Lifestyle Nigerian brands

Self-care: Why you should keep a gratitude journal.

Self-care is “the practice of taking action to improve one’s own health“. Gratitude is “the quality of being thankful; readiness to show appreciation for and to kindness”. In my opinion, gratitude is a form of mental self-care. It helps one to be happier, focused, content, less stressed and less depressed. You can express gratitude to …

Brands Other Brands Review Skincare

Neutrogena pink grapefruit oil-free moisturiser review

Hi beauties, I’ll be reviewing the Neutrogena pink grapefruit moisturizer. I get asked “What do you use on your face?” and for a while now my response has been this here moisturizer. I decided to write a review. So grab a cup of tea and enjoy. Packaging The moisturizer comes in beautiful pink and white …