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Fitness Lifestyle

10 things you should expect when you start going to the gym.

Hi beauties, I wanted to share the 10 things you should expect when you start going to the gym. They are understated but necessary things to know before or even after you’ve subscribed to that gym membership. At least I think so… 1. Your toe nails might break….  I Know! This is not glamorous but …

Brands Hair care Nigerian brands Reviews Skincare The Beauty Plug

Kandy Konfidential by Bath Kandy: First Impression

Hi beauties, Let me just start by saying that I haven’t been this excited about a brand in a while. My love for subscription boxes is out of this world and the Kandy Konfidential box just delivers. This is one box you should definitely have on your radar. The Kandy Konfidential by Bath Kandy is …

Self-care: Gratitude journal
Life Lifestyle Nigerian brands

Self-care: Why you should keep a gratitude journal.

Self-care is “the practice of taking action to improve one’s own health“. Gratitude is “the quality of being thankful; readiness to show appreciation for and to kindness”. In my opinion, gratitude is a form of mental self-care. It helps one to be happier, focused, content, less stressed and less depressed. You can express gratitude to …